What Will You Do With Your Negative Thoughts?

What is a thought? Where does the thought come from?
What to do with thoughts and what is their purpose?

Photo by Priscilla Du Preez on Unsplash

If you know the answers to all these questions then my advice below will be superfluous to you.
If you still don't know, then we will try to answer everything together, I will help you, as far as I know, to…